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Cold Soba Noodles with Tomato Sauce and Feta (Vegan)

This cold soba noodle dish is what you want when you crave something healthy but still delicious. You can get vitamins from tomatoes and protein from soba and feta cheese. You definitely have to try it!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Japanese
Servings 2 people

Equipment

  • 1 Large Pot
  • 1 colander
  • 1 Frying pan

Ingredients
  

  • 200 g Dried Soba Noodles
  • 200 g Canned Tomatoes or 2 tomatoes chopped into pieces
  • 1 clove Garlic chopped into tiny pieces
  • ½ Onion chopped into small pieces
  • ½ tsp Salt
  • some Black Pepper
  • some Olive Oil for frying
  • 100 ml Water
  • 50 g Feta Cheese
  • some Green Onion or chopped Chives

Instructions
 

  • Pour some olive oil into a frying pan and add chopped onion. Turn the stove on medium-low heat and saute for a couple of minutes before adding the garlic. Add the canned tomatoes and season with salt and pepper, then add 100 mil water and continue cooking for about 3-5 minutes, stirring occasionally.
  • Fill a large pot with a lot of water (3L per 200g noodles) and bring it to a boil. Add the soba and cook according to packet instructions.  Once the soba is done, drain the noodles with a colander and rinse them under running cold water. Rub the noodles softly with your hands in the colander while rinsing. Drain the excess water thoroughly by shaking the colander.
  • To serve, divide the noodles into 2 plates and put the tomato sauce on. Crumble the feta cheese on top of each plate and finish with sprinkling chopped green onion.
Keyword Vegan, Easy Quick